How much sodium in turkey bacon
WebTurkey bacon, cooked nutrition facts and analysis per 1 cup, pieces (82 g) Turkey bacon, cooked contains 302 calories per 82 g serving. This serving contains 21 g of fat, 24 g of protein and 3.5 g of carbohydrate. The latter is 3.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. WebBy comparison, two strips of regular pork bacon contain, on average, some 7 grams of fat. [8] Andrew Smith, in The Turkey: An American Story, notes that turkey products (including turkey bacon) contain, on average twice as …
How much sodium in turkey bacon
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WebAug 21, 2007 · 2.37g. There are 31 calories in 1 thin slice of Turkey Bacon. Calorie breakdown: 66% fat, 3% carbs, 31% protein. WebMay 12, 2024 · A 1-ounce (28-gram) serving of bacon has 233 mg of sodium, or 10% of the RDI. Turkey bacon can pack just as much sodium, so check the nutrition label ( 43 , 44 ).
WebNov 27, 2024 · Turkey bacon is surprisingly high in sodium, contributing more than 500 milligrams in three pieces. This is slightly less than the 550 milligrams of sodium found in … WebApr 2, 2024 · It also includes 137mg of sodium. 16 Turkey bacon is another option often found in grocery stores. It usually contains less fat than pork bacon. One slice of cooked …
WebFeb 17, 2024 · Nutrition and Calories in Bacon. One slice of raw, cured pork bacon, equal to 28 grams, contains: 110 calories. 10.4 g fat. 3.5 g saturated fat. 210 mg sodium. 0 g carbohydrates. 4 g protein. WebJan 22, 2024 · The amount of sodium in two ounces of turkey bacon is more than 1,900 milligrams. The same amount of pork bacon contains approximately 1,300 milligrams of sodium. Because high sodium intake increases your chances of developing kidney stones, you are also more likely to develop heart disease.
WebAug 21, 2007 · Turkey Bacon Nutrition Facts Serving Size 1 thin slice (yield after cooking) Amount Per Serving Calories 31 % Daily Values* Total Fat 2.23g 3% Saturated Fat 0.664g …
Turkey bacon packs a lot of sodium, which is added as a natural preservative and flavor enhancer. Just two strips of turkey bacon provide 328 mg of sodium — roughly 14% of the DV. In larger serving sizes, the sodium content can quickly add up (2Trusted Source). For people watching their sodium intake, … See more While turkey bacon is still a good source of protein, it contains roughly 20% less protein per serving than traditional pork bacon. In addition, … See more Turkey bacon products typically contain preservatives, including nitrates and nitrites. These substances are added to processed foods to improve shelf life. But nitrates also occur naturally in some foods. Most of the … See more Turkey bacon is a highly processed meatproduct and should be eaten in moderation. Many studies have found that regularly eating processed meats may increase your risk of … See more can i have two checking accounts at one bankWebApr 10, 2024 · Set aside. Pat the turkey tenderloins dry, rub each with about 1 tablespoon of olive oil; rub seasoning mixture on both sides of the meat. Heat remaining 2 tablespoons of olive oil in a large skillet over medium heat. When the oil shimmers, add turkey; cook until browned on both sides, about 2-3 minutes per side. fitzgerald elementary school arlingtonWebNov 18, 2024 · Turkey bacon 7 : 1 Pork bacon Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper 24% 53% 12% 96% 31% 140% 70% 23% Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper 2% 16% 9% 62% 18% 87% 33% 14% Contains more Calcium +1500% Contains more Iron +241.5% Contains more Magnesium … fitzgerald equipment rockfordWebMay 13, 2024 · It’s lower in fat and calories than pork bacon but high in sodium. A single slice of turkey bacon contains about 43 calories and 3 grams fat. A slice of pork bacon contains about 46 calories and 4 grams of fat. However, turkey bacon is high in sodium. A slice of turkey bacon contains more than 300 milligrams of sodium per slice. fitzgerald estates paphosWebApr 13, 2024 · Farmer John Lower Sodium Bacon (115 mg per slice) Walmart. If you like a less smoky bacon, Farmer John makes a really good low sodium bacon. Without the … can i have two cozi calendarsWebMar 9, 2024 · Remember though that low sodium doesn’t mean no sodium. For example, Original Turkey Bacon from Butterball contains 135 mg of sodium in a 2 slice serving, while their Lower Sodium Turkey Bacon contains 80 mg of sodium instead. It's Still High In Saturated Fat. Turkey bacon contains less saturated fat than regular bacon, but it’s not fat … fitzgerald exam reviewWebJul 15, 2024 · Sodium: 194 mg (8%) Cholesterol: 11 mg (3.7%) Turkey Bacon: One Slice of Jennie-O Turkey Calories: 30 Saturated fat: 0.5 g (2.5%) Fat: 2.5 g (3.8%) Protein: 2.0 g Sodium: 130 mg (5.4%) Cholesterol: 10 mg … can i have two browsers on my laptop