WebNov 2, 2024 · They observed that some people on a treadmill change their stride to such a point that it significantly alters the “smoothness & rhythmicity” of their normal gait. Spine … WebNov 2, 2024 · Treadmills are not the cause of pain or injury to our knees, feet, or other joints. The most prevalent reasons for these problems are: 1) overuse of the treadmill by the user 2) a user’s preexisting condition that is made worse …
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