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EPP Cymru - Cardiff and Vale University Health Board
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Counselling in Cardiff - Psychotherapy in Cardiff - Andy Garland
WebCardiff and the Vale Charity No. 1154530 Recovery Cymru is a peer-led, mutual aid, recovery community in Cardiff and the Vale of Glamorgan that empowers people to achieve and maintain recovery while supporting others to do the same. Summary of Aims & Objectives: Recovery Cymru is a peer-led Recovery Community Organisation with three … WebBreathe – Counselling and Wellbeing Centre. 1 Pen-Y-Lan Road, Roath, Cardiff, CF24 3PG. T: 02920 440 191. M: 07788 314975. E: [email protected]. WebApr 11, 2024 · 2. Breathe Through Your Nose. It can be helpful to practice breathing from your nose only. This helps us breathe more slowly, aiding stress relief and muscle relaxation. So, practice keeping your ... nature photographer close up